You will not only lose weight, burn fat and cleanse your body, you will attain a new, healthier lifestyle with better food and exercise habits, as your cravings diminish and your energy increases. If you want to lose weight in a HEALTHY way, and have tried everything (including those impossible meal replacement shakes), this is for you. (my husband's only complain is that I now need a new wardrobe!) and believe it or not, I started the new year wearing a NEW pair of jeans SIZE 2 (and weighting 135 lbs)! In mid December I started to feel my size 4 pants were getting a little lose. Somehow my metabolism woke up and I started losing and losing the extra weight and fat! with no changes on my exercise or eating habits! In Thanksgiving I proudly bought a new pair of jeans, SIZE 4! Still, after one month I had lost only 5 pounds, and I became a little discouraged…my friends were losing a lot more than me left and right! Then it happened for me also.
Then my hunger diminished and I would feel full faster, so I naturally started to eat smaller portions.
Almost immediately my potato chips cravings stop, and I was able to pass by the "snacks" aisle at the super market without even taking a second look. I did not change my eating habits, I did not exercise, I was not hungry and I DID NOT HAVE TO LIVE ON MEAL REPLACEMENT SHAKES!Īll I did was to take the Meta Switch weight loss system! Two capsules 30 minutes before every meal and a snack bar when needed.
I had lost 15 pounds in 3 months! I used to wear size 8 clothes and on Thanksgiving I bought a new pair of jeans, SIZE 4! On December 8th, 2013, I weighed 140 lbs. I started on the Switch weight loss system on September 8th, 2013, weighing 155 lbs. Then I heard about "The Switch" and thought " I have 30 days money back guarantee, what do I have to lose? "(except the weight). I 'd tried hot yoga, the gym, walking, eating less, intermittent fasting, a shake instead of a meal, you name it! I would lose 5 pounds really fast, and then, stay there no matter what! I blamed the hormones and "my age" (I'm 47 after all) and my love for potato chips, and thought that nothing would help. After all, I had been wanting to lose "the last 10 pounds" for several years now. If you want to lose weight in a simple and easy way, don't wait, get your Switch today!ĭo you know anyone who wants to lose some weight? They need to read this!Īt first, I was skeptical. I lost those 5 pounds in about a month, and they've been off ever since (it's been 4 months at the time of this update). I admit, I started eating all the delicious breads and pastries and other foods they had for about one month, before I realized I had gained 5 pounds. I kept the weight off for 9 months, then. I got used to eating smaller and healthier portions during my time taking Switch, so it was easy to continue doing the same. I stopped taking the Switch supplement after I got to 135 pounds, which was my goal.
It's been a little over a year since I wrote this blog post, and I wanted to update it.